Today we mixed things up and ended up with competing teams: Tara and Jess vs. Zach and me. Whose brilliant idea was this? You guessed it. NOT ME. But it was great. We kicked our asses much more than we even normally do. It ended in pools of sweat, ass slapping (thanks T.!), a chalk disaster, and much deserved breakfast.
Thanks to Coach David for capturing these awesome images of today:
|Tara killing the push press|
|Pretty sure you could see STRAIGHT UP our booty shorts|
So... we are all a little bit closer now.
|Push ups = the fucking worst|
|719 - 699??? Damnit. Zach and I totally get bonus points because he did my initial in bubble letters. Best partner EVER.|
|Could I look more beefy? Nope. Probably not.|
Doing WODs like this with fantastic people are one of the reasons why I officially love CrossFit. It's not just the workouts - it's the community. True story.
3 rounds of 1 minute each (total WOD time of 30 minutes)
Row (for calories)
Push Press (75/45)
Zach and I? 699 total reps. We rock. Jess and Tara rocked slightly more at 719 reps.
Fine. You win this time, Team TJ.