On another note... this week has been tough. Work (yes, that real job... that place I have to go every day in order to pay my mortgage) has been stressful. I haven't been able to make it to the gym to workout because between my work schedule and my coaching schedule - I've been running around like a crazy person. So... I was incredibly grateful to have exactly zero plans on my schedule yesterday. I cleaned my house (kinda), I caught up on laundry (kinda), I played with Grace (inside... because it was POURING outside). I went to the gym and did Barbara. Ouch. No... seriously. Ouch. 5 rounds... 20 pullups, 30 push ups, 40 sit ups, 50 squats. It took me over 46 minutes (with 3 minutes of rest between rounds)... yowza. I rolled over in bed this morning and had to take an inventory of what I could move and what I couldn't. Turns out that everything hurts. Sitting on the couch hurts. Walking the dog hurts. Making eggs hurts. Washing my hair is totally not happening.
Except for the times when it's just pain. Like today. Lots and lots of pain. |
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