tag:blogger.com,1999:blog-6443790998425943053.post8416552002173898223..comments2022-04-11T03:41:27.716-07:00Comments on The Crossfit Girls Guide to Life: To Clean or Not To Clean...Anonymoushttp://www.blogger.com/profile/18049039196241172425noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6443790998425943053.post-17653807359235722402013-04-26T21:39:07.696-07:002013-04-26T21:39:07.696-07:00few things:
1. we have an awesome cleaning girl. y...few things:<br />1. we have an awesome cleaning girl. yeah - confession: i am a great stay home dad, but i suck at scrubbing toilets. let me know if you want a referral.<br />2. your overhead squats looked GREAT tonight. once you get some oly shoes, you are gonna be a total rock star with them. yeah focus on the good ones - there were a lot of them. and also - there are a lot of ugly ways to bail. you did it right. and even the best lifters in the world miss lifts. a lot.<br />3. your cleans are going to get really good really soon. you know when? when we start doing the olympic lifting class, really soon! once you break the movement down into smaller chunks, it will start to click. do not despair!<br />quashahttps://www.blogger.com/profile/08087532244964541694noreply@blogger.com